Testosterone is the primary male sex hormone and plays a vital role in the male reproductive system. It is responsible for developing reproductive tissues and promotes characteristics like bone density, muscle mass, and growth of body hair. This hormone is also responsible for the overall wellbeing of the human male body. The hormone is naturally secreted by testicles of the male anatomy. Although it is a natural hormone, testosterone also plays an important role in medication; for example, in the treatment for low testosterone levels in older men, certain forms of breast cancer, and to enhance physical performance mainly in athletes. The testosterone levels decrease as men age. Insufficient levels of testosterone in men may lead frailty and bone loss. Most men experience a decline in testosterone levels after 40. Testosterone boosters are supplements that can help men increase testosterone levels. The best testosterone boosters have certain ingredients responsible for naturally increasing the hormone levels. D-Aspartic Acid (D-AA) is an amino acid that can make and release the hormone in the brain, which results in testosterone production. Another important ingredient is ZMA, which is a combination of zinc monomethionine aspartate, magnesium aspartate, and vitamin B6. Vitamin D, a herb called Ginseng, and fenugreek are few other ingredients that are found to be the best testosterone boosters. Here are some of the best testosterone supplements available in the market: DAA Max by Vital Labs This product has been the all-time favorite for many years. It has high D-AA content that substantially increases hormone production. The composition also includes Vitamin D, Calcium, and Zinc among others. Apart from testosterone boost, it helps reduce estrogen levels. Individuals who have used the product consistently recommend the product. Sergeant Steel by Assault Labs It is one of the most recommended and top testosterone supplements as it includes effective ingredients that provide treatment for low testosterone levels.

Dust allergy is one of the most common types of allergy that many people experience, especially if they travel on polluted roads or are exposed to other dusty environments in factories or industrial areas for long periods of time. It can be very disturbing and can result in symptoms such as irritation, itching, sneezing, and coughing. This occurs because dirt accumulates in the nose and, sometimes, even in the respiratory tract, and sneezing will help get it out of the system. However, one must be sure to buy a nasal spray for relief from dust allergy as it is one of the best ways to cure the irritation, especially the sneezing, without causing any harm to the body. The sprays are easy to use and portable as well. Types of nasal sprays One should always buy nasal spray for dust allergy according to the type of allergy they have. There are several types available, some of them are as follows: Prescription Nasal Sprays Evidently, these nasal sprays are only to be taken when prescribed by the doctor and are often used when the condition gets extremely critical. These prescription medicines all have the chemical called corticosteroids as their active ingredient, which is why they are grouped together. These nasal sprays, which are often very effective, help the patient to get relief from sneezing or from a stuffy nose, or one that is itchy or runny. Of course, this has to be caused by allergies from dirt and dust. Decongestant Nasal Sprays It is essential to buy a nasal spray of this kind to prevent dust allergy because it can be quite effective for relief from headaches and sneezing. These sprays contain antihistamine chemical, which allows them to prevent congestion and blocking of the nose and sinus, as well as the dropping of mucus water from the nose after the cold, which is done with the help of a post nasal drip.

The Varicella-Zoster virus causes a viral infection called shingles. Varicella-Zoster is the same virus which causes chickenpox as well. This virus does not leave the patient’s body, even after they’ve been cured of chickenpox. It stays dormant in the nerves of the patient’s spinal cord and might activate in the future, causing shingles. Thus, people who have suffered from chickenpox are likely to get shingles. One of the most common symptoms of shingles is painful rashes. It usually appears on the patient’s face or one side of the body as a single strip of blisters or rashes. What should one do if they see these rashes? It is crucial to see your doctor as soon as you see any rashes or blisters on your body. It is essential that you cure the shingles rashes as soon as possible. You should visit a doctor within 72 hours of the appearance of these rashes. You’re likely to cure this condition faster if you get it treated in the initial stages. Your doctor will check the rashes or blisters and suggest medications to control the spread of the infection, to hasten the healing process, and also to ease the pain. Patients often complain that these rashes are very painful. The pain can get worse if the blisters break. So, get in touch with your doctor as soon as possible. Best treatment options to get relief from shingles One can choose from numerous effective cures for shingles rashes these days. Usually, your doctor will prescribe some antiviral medication for treating shingles as it is a viral infection. You will have to take the antiviral medicine within 72 hours of the rash’s appearance. Doing this will prevent Postherpetic Neuralgia. Postherpetic Neuralgia is a condition where damaged nerve fibers keep sending pain signals to your brain.

Most of us notice bags under our eyes when we are very exhausted. Many start getting bags under their eyes with growing age. This is not a medical problem that should cause you a lot of concern. Usually, home remedies are an effective solution. Lifestyle changes are also required and can be helpful in preventing it from occurring. Symptoms Mild swelling Sagging skin or loose skin Dark circles What causes bags under your eyes? With age, the supporting muscles and tissues of your eyes become weaker. As there is sagging of the skin, fat in the orbit of the eye moves into this area. There could be fluid accumulation in the area leading to a puffy appearance. This could become worse with retention of fluid due to a salty meal, poor sleep, allergies, smoking or genetic reasons. Ways to get rid of bags under your eyes Salt intake: The region around your eyes is one of the places which have high sodium and water moves from the low-sodium areas to the high-sodium areas. Ensure that you don’t take additional salt while having dinner as this is one of the causes of puffy eyes. Allergies : There is a direct correlation between puffiness of the eyes and allergies. However, over-the-counter medications for allergies not only stop a runny nose but also help in removing the puffiness of the eyes as well. Neti pot : Using a neti pot, salt water can be poured in one nostril and then drained out through the other nostril. The additional moisture that accumulates from colds, seasonal allergies and infections is removed by this. The sinuses are irrigated and mucus, as well as other types of debris, are removed. Sleep position : The way you sleep has a bearing on the puffiness of the eyes. Fluid accumulates under your eyes due to gravity.

Are you or someone you know suffering from urinary tract infection? Well, first, do not panic! This infection is common and curable. In some cases, just simple home remedies can treat it. Sometimes, medical attention is necessary to prevent further complications. However, it is always advisable to consult a doctor or a healthcare professional for the best treatment for UTI. A UTI (Urinary Tract Infection) is a bacterial infection of the urinary tract that is composed of urethra, kidneys, ureters, and bladder. This entire system is responsible for the process of urine formation and urine expulsion from the body. Hence, any infection in this system is bound to cause some physical uneasiness. The E. Coli (Escherichia coli) bacteria is the main reason behind most of the UTI cases. However, this infection is not contagious. Few causes of UTI The bacteria may reach the urinary tract while having sex. Also, using an unhygienic bathroom may cause this bacterial infection. Any person having kidney stones can suffer from this infection if the stones block the urinary tract. There is a high chance that people with diabetes get this infection as they do not have a strong immune system. If a person is going through medical treatments like urinary catheter, chemotherapy etc., UTI may occur. If someone keeps holding the urine for too long, chances of occurring UTI increase. Parkinson’s disease, injuries in the spinal cord, or any structural abnormalities in the genitourinary tract. The best treatment for UTI is only possible when it is diagnosed properly. According to various medical research reports, women get urinary tract infection more than men. It is because women’s urethra is shorter in size and it is located closer to the rectum. Signs and symptoms of UTI Here are some symptoms that will help you understand if you are suffering from the infection or not, and you can then consult a doctor to get the proper urinary tract infection treatment.

A dry cough can be very troublesome. Not only is it irritating, but it takes a toll on your throat too. It feels like a thousand razor-sharp knives are piercing through your throat each time you cough. It is best to get persistent dry cough treated as soon as possible to get rid of the nuisance. In some cases, a persistent dry cough may be a result of inhaling some foreign substance. It is essential to consult a doctor straight away and a chest X-ray should be done to stay on the safe side. Some common causes and risk factors include medications, whooping cough, asthma, allergic rhinitis, sinus problems and oesophageal reflux of stomach contents. Here are a few causes as well as treatments for persistent dry cough. Cause – If it was not already obvious, cigarette smoking is the most common cause of persistent dry cough. Treatment – Avoid smoking if you are suffering from such a cough and visit a doctor for further check-ups. Smoking is extremely harmful to the body. The onset of a persistent dry cough may be an indicator of other health problems. You can try nicotine patches to quit smoking after consulting a doctor. Cause – Asthma is another common cause of persistent dry cough. It is a disease of the airways and results in several breathing difficulties. Some asthma sufferers have persistent dry cough as their only symptom. This is often called cough-variant asthma. This may be further aggravated by exposure to air pollutants, pollen, and perfume. Smoke and cold air can further cause problems so be aware! Treatment – Steroids and bronchodilators are given to patients to relieve them of their symptoms. While these are inhaled variants, short-term oral steroids may be given as well. Cause – The acid reflux of the stomach content into the esophagus is another cause of persistent dry cough.

Gum disease or gingivitis is a common, non-destructive periodontal disease that happens due to inflammation in the tissues that surround and support the teeth. In gingivitis, a bacterial infection of the gums leads to the development of a sticky film called plaque, and this consequently destroys the gums. A hardened plaque will subsequently turn into a tarter, thus causing irritations and inflammation in the affected gums. Gingivitis is characterized by swollen and red gums which bleed. Prolonged gingivitis can destroy the bones supporting the teeth and might necessitate removal of the teeth. So, looking for a natural treatment for gum disease is essential if you do not wish to visit the dentist ever so often. Causes of gum disease: One of the most important causes is poor dental hygiene. A few other causes include stress, smoking, nutritional deficiency, excessive consumption of sugars and immune disorders such as cancer, diabetes, or AIDS. Dietary factors such as processed foods containing additives and sugars, hydrogenated oils which cause inflammation in gums can also cause gingivitis. Common symptoms of gingivitis are bad breath, tooth pain, bleeding, and inflamed gums. Treatment : There are several options for natural treatment for gum disease. A few are listed below: Diet : There are several dietary components which reduce the inflammation and provide essential nutrients. For example, wild-caught fish, fat-soluble vitamins, raw vegetables, and fresh vegetable juices are good for gum health. Oil pulling: It can be effectively employed as a natural treatment for gum disease. In oil pulling, the mouth is swished with coconut oil or sesame oil. This helps remove the harmful bacteria from the mouth by improving oral hygiene. Coconut oil, arimedadi oil, and tea tree oil are commonly used for oil pulling . Oral probiotics : Use of oral probiotics populates the mouth with “good, beneficial bacteria” which helps in removing the disease-causing bacteria.

When there is an excess amount of uric acid in the bloodstream its crystals are formed in the joint, and that condition is termed as gout. Uric acid is present in many foods that we consume. When the body cannot handle the uric acid that is present in the bloodstream, the crystals formed can give rise to many health issues such as arthritis. These crystals block the kidney filter tubules, causing stones to form in the kidneys, which can also lead to the failure of kidneys. Gout is basically of two kinds: Primary gout if it occurs on its own it is called. Secondary gout if it is due to other medical conditions. Gout arthritis can cause sudden pain as well as red and hot swelling near the joints, especially near the toes. This kind of problem is more likely in men who have crossed the age of 40; some of the symptoms of gout are as follows. Symptoms of Gout You will feel pain in the joints of the affected area, along with red and hot discoloration, swelling, and tenderness. Most commonly, you will experience gout near the small joints of your toes. It might also affect other areas like ankles, wrists, knees, elbows, and fingers. The pain can be so intense in some people that even a feather touch can cause a lot of pain. This pain can last from a few hours to a day also, irrespective of whether you take medication. In very rare cases, the gout attack can also last for a week. Diagnosis of Gout When a patient reports frequent attacks of arthritis, especially in the toes, knees, or ankles, then the patient is tested for excess uric acid and uric acid crystals near the affected joints. Usually, some fluid is extracted from the joints of the patient using a needle and it is sent for testing.

Every woman dreams of having gorgeous, glowing, smooth, and flawless skin! However, there are many elements that cause the skin to age and dry faster than expected, and proper skin care is a must. Here are some smart and quick tips on the best skin care treatments that can help you put your best face forward. What Kills the Smoothness of Skin? Stress, aging, dehydration, air pollution, ultraviolet sunrays etc. are some of the major factors that make your skin dull and unattractive. Each of these aforementioned factors affects your skin’s smoothness in some way along with making it more susceptible to age spots, bruises, dry and rough patches, wrinkles, loss of elasticity and blemishes. Also, menopause and perimenopause can cause chemical changes in older women, resulting in skin roughness. For elderly women, it might not be possible to regain the exact baby-soft and picture-perfect skin they had before; however, with the help of the best skin care products and treatments, getting close to the goal can be easy. To deal with such issues, here are the 5 best treatments for skin care that you can get. Read on to find which of the following suit you the best. Exfoliate Well, to get rid of the dead cells on your skins that are responsible for making your skin look dull, you need to reevaluate your skin cleaning routine. Over-washing can cause superfluous oil production. It can lead to breakouts on the face, chest, back, and neck. You should remove the makeup gently with a cleanser. Then you should use a toner to wipe off any oil, dirt, makeup or the leftover cleanser from your face. Now, you need to use moisturizer. Once or maximum twice a week, you should try to exfoliate with a chemical exfoliant, or a sonic cleaning brush and dedicated scrub.

Vertigo is a sensation of whirling which occurs without an accompanying movement. Usually, it’s caused by senses that tell the brain that the body is off balance, though it isn’t. In most cases, vertigo is a symptom of an underlying condition. Some forms of vertigo occur just once while others recur until the underlined problem is resolved. BPPV (benign positional paroxysmal vertigo) is a common kind of vertigo that’s caused by deposits which build up in the inner ear. The inner ear is responsible for navigation and these deposits adversely affect your sense of balance. Stroke, neck or head injuries, Meniere’s disease, and vestibular neuritis are other conditions that may cause vertigo. Have you been searching for a suitable treatment for vertigo? If you’re experiencing this condition, you can rely on some home remedies to treat it. Ginkgo biloba According to several research studies, this herb can increase the flow of blood to the head and brain. Ginkgo biloba may be used to prevent or reverse the loss of taste or smell, tinnitus, short-term memory loss, and muscular degeneration. Ensure that you get a high-quality product that has 24% ginkgolides or ginkgo heterosides. Begin your treatment by taking 250mg of supplements daily until vertigo diminishes significantly in frequency and severity. You can then minimize the dose to 40-60 mg each day for maintenance. This herb is one of the best remedies for vertigo. Epley maneuver Also referred to as canalith repositioning maneuver, the Epley maneuver is an effective treatment for most people who experience vertigo. Studies show that the Epley maneuver is the perfect remedy for people with BPPV. Follow these simple steps to perform the Epley maneuver at home. Sit upright on a flat surface and place a pillow behind you. Make sure that your legs are stretched out.